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NATUROPATHY TREATMENT AT DIVAR ISLAND, GOA

Description

Exotiqtours organizes Ayurveda and Naturopathy tours to India. Naturopathy is a form of medicine procedure that uses natural remedies to help the body heal itself. It embraces many therapies including herbs, massage, acupuncture, exercise and nutritional counselling. It aims to heal the root cause of any illness not just eliminate the symptoms. In other words Naturopathic wellness program treats the person in totality – mind, body and spirit. There is no better place than to experience this treatment in an offbeat island near mainland Goa amidst the calmness and beauty of nature. On your arrival at Goa, you will be transferred by ferry to your hotel in Divar, where the experienced Doctors will attend to you and after detailed consultation start with your therapies best suited for you. You can also avail of Ayurveda treatments like Panchakarma at this resort. After your treatment, you will stay in main Goa for 3 nights at a beachside hotel and enjoy yourselves swimming, sunbathing or indulging in water sports activities. So why wait, send an enquiry online and book your Naturopathy and Ayurveda tour with Exotiqtours.

Tour Highlights:

  • 8 nights accommodation in resort at Divar Island on double sharing basis with full meals.
  • 3 nights stay in Goa beach side hotel on double sharing basis with breakfast
  • Sight seeing tour of North Goa and South Goa
  • Sight seeing tour of Divar Island
  • Cruise on Mandovi River
  • All transfers/sight seeing and travel in AC Vehicle
  • Return ferry Goa - Divar Island - Goa

Itinerary

Duration: 13 Days / 12 nights

Destinations: Goa

Day 1

Arrive Goa

On your arrival you will be met by our representative who will transfer you to the Resort. Located at a distance of 10 kms. From Panjim in Goa, Divar Island is a slice of Heaven tucked away in dense woods amidst the beauty of nature. This offbeat island is synonymous with natural beauty, serenity and tranquility and the Ayurveda and Naturopathy resort is nestled amidst the mesmerizing natural surroundings beside the Mandovi River. This is one of the best resorts in the world that offers Naturopathy as a way to treat disease, ailments, and any sort of discomfort in the human body. On arrival, check into your hotel. Rest of the day spend in the cool natural environment and soothe yourselves by breathing fresh air, away from the hustle and bustle of city life. Dinner and Overnight at the Resort.

Day
2-8

DAY – DAY 8 : DIVAR RESORT FOR NATUROPATHY TREATMENT

ABOUT NATUROPATHY TREATMENT

After centuries of Conventional therapies the world is now embracing traditional healing practices again. And Naturopathy has become the treatment synonymous with ‘harmless healing through the powers of nature’.

Naturopathy takes a holistic approach to wellness and supports an individual to lead a healthy lifestyle. Naturopathy believes that all healing powers are within the body itself and thus the treatments administered are aimed to remove the root cause of the ailment/disease and not just provide treatment for the disease by a combination of diet, exercise, massages, mud and hydro therapies, which help to eliminate the body toxins and provide healing from within. Hence after your detoxification and massage treatments and many therapies, you will feel refreshed and rejuvenated.

Various kinds of therapies are used in Naturopathy treatment :

  • Colon Therapy – Removes unnecessary substances, parasites, fatty acids from the colon and intestinal tract, thus boosting the digestive system. This creates a positive impact on the nervous system, reduces fatigue and also boosts the mood.
  • Vibro Massage – An advanced massage technique based on the use of mechanical devices like vibrator with medicated powder for vibration all over the body which helps in relaxation and blood circulation, thus reducing accumulated fat and toning the muscles.
  • Ion Detox – This is a foot bath that pulls out the toxins of the body including liver, spleen, kidneys through the foot
  • Massage Therapy – Relieves stress and stiffness and also improves the blood circulation, relief any pain, increases the metabolism and toning of the muscles.
  • Mud Packs exert amazing absorbent and cooling qualities and are widely used for removing toxins from the body. They also reduce intestinal heat, treat digestion problems and also helps in removing heacaches.
  • Hydro Therapy – Aquatic exercises in hot water and cold water respectively. Underwater hydro therapy massage with variable force on the muscles and deep lying tissue layers reduces muscle spasms and pain and also strengthens the muscles and joints.
  • Spinal Bath Therapy – Administered using water containing healing salts and herbs to stimulate blood circulation and relieve stress. This therapy is also applied for treating various disorders including anxiety, blood pressure, insomnia and spinal spa.

Naturopathy Benefits

Ideal treatment for Obesity | Spondylitis | High BP | Abdominal Disorders | Uric Acid | Cholestorol | Diabetes Mellitus | Anemia | Migrane | Sinusitis | Chronic Constipation | Gout | Ulcers

Naturopathy Diet

1. Fruits, vegetables and wholesome cereals. They have a lot of fibre and help in prevention of gastritis, indigestion, cancer, diabetes etc.

2. Various fresh juices – One of the best methods of consuming natural foods is in the form of juices. Fruit or vegetable juice are prescribed as per the patient and the illness

Non-vegetarian foods are not part of a Naturopathy diet. Animal tissue when consumed increases the toxicity level of the body and it is low in fibre and comparatively less nutritious. Being high in calories it can lead to diabetes, obesity and high blood pressure among other ailments.

Day
2-8

DAY 2 – DAY 8 : NATUROPATHY/YOGA TREATMENTDAILY SCHEDULE

  • Doctor’s consultation
  • Full diet (Vegetarian).
  • Kriya Session, General Yoga, Advance Yoga, Cyclic Meditation session & Pranayam Techniques.
  • 1 hour of Therapeutic Yoga Or 45 Min’s of Naturopathy Therapy.
  • 2 Yoga Sessions per day (General & Advanced.
  • Use of Fitness Centre & Swimming Pool.
  • Transfers to & fro from Goa airport to the Centre
  • Cycling, Nature walk and other indoor activities.

Doctor consultation/Therapies will be planned as per the package opt by the guest (Naturopathy/Yoga)

Please note that the Resort has specialized facilities for Ayurveda treatments like Panchakarma and Rasayana Chikitsa and of course Yoga which is included in the daily schedule. If you are interested in Ayurveda Treatments, the Daily schedule will be :

DAILY SCHEDULE FOR AYURVEDA PACKAGE

  • Daily Doctor’s consultation.
  • Full diet (Vegetarian )
  • Kriya Session
  • Therapies as per plan (90 min therapies per day per person).
  • 2 Yoga Sessions per day (General & Advanced).
  • Guided Meditation.
  • Use of Fitness Centre & Swimming Pool.
  • Cycling, Nature Walk and other indoor activities.

Pdf of Panchakarma and Rasayanachikitsa to be attached.

Day 9

RESORT CHECK OUT – GOA BEACH HOTEL

This morning after your breakfast you will check out be met by our representative at the hotel lobby area. You will be transferred to a Beach Hotel to spend another few days in Goa. Enroute you will visit the famous Piedade Village – a typical Goan village during the Portuguese times. See the Church of Our Lady of Compassion which houses the remains of the Kadamba architecture. Also visit Sao Matia (Malar) – a village stuck in time. See the beautiful 400 years old Sao Mathias Church in the heart of the village. See the Konkan railway passing through this charming little picturesque village of Malar. Later reach your Hotel and check in. Rest of the day at leisure on the beach. Overnight at the Hotel.

Day 10

SIGHT SEEING – SOUTH GOA

After your breakfast You will visit Ancestral Goa – a prominent rich Goa Lawyer’s house, now a center for preservation of art, culture, and Environment depicting the life styles and work culture of the artisans of nearly 200 years ago, Loutolim – a quaint village with its town square that will take you back to what village life looked like in Portuguese times with a church, cemetery, post office, school and park; Shantadurga Temple, Old Goa Church – Roman Catholic Basilica and part of a UNESCO Heritage site. Spend some time on Miramar Beach -a bustling beach centre Dona Paula Beach with its fantastic ocean views. Return to your hotel and overnight at the Hotel

Day 11

SIGHT SEEING – NORTH GOA

After breakfast proceed for sight seeing to North Goa. Visit Dolphin Point - Fort Aguada – well preserved 14 th century Portuguese Fort; Anjuna Beach, Vagator Beach, Calangute Beach. Later in the evening you will enjoy the (River Cruise- 1 hour ride in River Mandovi with DJ Music, Goan, Indian, Portuguese Russian Dancers) Return to the Hotel. Overnight at the hotel.

Day 12

IN GOA

Enjoy your breakfast at the Hotel. Today is free day. Relax at the beach. You can swim, or spend your time sun bathing. You can also indulge in the many water sports (at your own cost) on the beach. Overnight at the Hotel.

Day 13

DEPART GOA

Today morning after your breakfast, you will check out of the hotel and be transferred to the airport to connect your flight back home with Unforgettable memories and rejuvenated.

This is only a suggestive itinerary and the duration can be modified based on your specific requirements

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